I used to be a minimalist when it came to taking supplements. I figured, just eat high quality, organic, whole foods and all will be just fine. Those days are over. With the lack of nutrients in our soils (thereby also in our foods), increasing levels of environmental toxins, and stressful lifestyles, getting all we need from food alone is tough to do. As a result, nutritional supplementation, to some degree is the best way to ensure we have what we need to be and stay healthy.

The next challenge: top-notch. How do I know that the quality of my supplements are top notch? The supplement world is kind of the “wild west.” There is much less regulation regarding the production of supplements than you might think and some supplements are chocked full of fillers and contaminants that would have you better off eating the packaging rather than what is inside it.  

At Glow, we have done the hard work for you. The research and homework have been done to scrutinize the best quality supplements that we trust enough to take for ourselves and our families.  

There are a few fundamental nutrients that almost everyone should be taking to stay well and prevent disease. Our list is simple. For overall good health, Vitamin D3 (with Vitamin K2), Omega 3 Fatty Acids and Magnesium are essential. For bolstering immune function, Vitamin C, Zinc, and a Quercitin/Nettle combination is fantastic. For maintaining healthy joints, bone skin, and digestive tract, Collagen is a daily go-to.  

All of these essentials plus a few extras are available at Glow. Simply ask one of the doctors or staff for what you need. For those of you who love online shopping, we now have an online dispensary as well.  All the essential products are available here too plus the entire line of Designs for Health nutritionals if you need something special or specific. Online orders will be delivered directly to your home and you can set up automatic monthly replenishing if you choose. We have a dedicated URL to access the dispensary and do check with us for promo codes that you can use for your purchase.  

https://www.designsforhealth.ca/u/richardyoshimura

Promo Code: GLOWNUTRITION (Gives 10% off entire purchase)

Good nutrition is an important piece of our health along with proper nerve and spinal function, movement and exercise, and healthy state of mind and emotions. At Glow we strive to support your health at all levels. We hope you enjoy great benefit from our nutritional support products to keep you and your family’s health at its best.  

Yours in health,

Dr. Richard